14-day Travel Itinerary

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Imagine yourself immersed in the warmth of sun-kissed beaches, surrounded by lush rainforests, and riding world-class waves. Sounds heavenly, doesn’t it?! Your destination? None other than Costa Rica – a haven for surf enthusiasts, boasting a breathtaking coastline and a dynamic surf culture. By far this is one of my favorite travel destinations! In this post I’ll share with you a detailed itinerary to assist you in crafting the perfect surf trip to Costa Rica!

Day 1: Arrival in San Jose

Fly into Juan Santamaria International Airport in San Jose, Costa Rica.
Check into your accommodation.
- Unsolicited Advice:
  - I recommend choosing a centrally located hotel or hostel. This will make getting around easier if you only plan on staying for 1 day.
- Lodging Recommendation:
  - Consider settling into a cozy hotel like “Hotel Grano de Oro,” known for its colonial charm and proximity to downtown San Jose.
Spend the first day exploring the vibrant capital city, sampling local cuisine, and getting acclimated to the Pura Vida lifestyle.
- Restaurant Recommendation:
  - For a taste of local flavors, dine at “Restaurante Kalú,” offering a diverse menu inspired by the Costa Rican culture. There is also an adjoining Art gallery you can explore before or after your meal.

Day 2: Head to Tamarindo

Take a 30 minute domestic flight or 4-5 hour scenic drive to Tamarindo on the Pacific coast, a renowned surf destination.
Check into your accommodation.
- Lodging Recommendation:
  - For a true surf experience, check out Surfer’s Retreat Hostel, fostering a vibrant community of wave enthusiasts.
Spend the afternoon exploring Tamarindo Beach and getting familiar with the surf conditions.
Activity Recommendation:
- Enhance your skills with lessons from Tamarindo Surf School.

Day 3-5: Tamarindo Surf Days

Enroll in a surf school if you’re a beginner or rent equipment if you’re an experienced surfer.
- Recommendation:
  - Tamarindo Surf School
Explore the vibrant town, enjoy local nightlife, and try some traditional Costa Rican dishes.
- Restaurant Recommendation:
  - Recharge at Cafe Mar Azul, a local spot with good food and great outdoor seating. They serve local cuisine and American style. My kiddos loved their chicken tenders and French fries!

Day 6 -9: Travel to Nosara

Travel (by car or shuttle) to Nosara, a hidden gem on the Nicoya Peninsula known for its pristine beaches and consistent surf.
Check into your accommodation.
- Lodging Recommendation:
  - Find tranquility at Zen Oasis Resort in Nosara, providing a serene escape surrounded by nature.
Book a surf lesson or explore the waves on your own at Playa Guiones.
Take a break from surfing to explore the rich biodiversity at Nosara Wildlife Reserve or
- Unwind and rejuvenate with a yoga session at Nosara Yoga Haven
- Take a nature hike or visit the Ostional Wildlife Refuge to witness the magic of turtle nesting.
Restaurant Recommendation:
- Indulge in a culinary adventure at Sunset Grill, offering a blend of local and international cuisine.

Day 10-13: Explore Santa Teresa

Drive or take a ferry and drive to Santa Teresa, a bohemian surf town on the Nicoya Peninsula.
Check into your accommodation.
Experience the eclectic blend of surf culture, yoga studios, and beachfront cafes.
- Go horseback Riding with Pura Vida Adventures to explore the scenic beauty that Santa Teresa has to offer.
- Visit Cabo Blanco Nature Reserve
- Don’t miss the breathtaking sunset views at the iconic Santa Teresa Beach.
Restaurant Recommendation:
- Experience local flavors at Soda Típica

Day 14: Departure day

Depending on your departure time, you may have some free time in Santa Teresa.
Depart for San Jose to catch your international flight.

Costa Rica offers an unforgettable surf experience with its diverse coastal landscapes, consistent waves, and vibrant culture. Whether you’re a beginner or an experienced surfer, this itinerary provides a balanced mix of surfing, relaxation, and exploration. Pack your board, sunscreen, and sense of adventure – your Costa Rican surf journey awaits!

Have you been to Costa Rica? Share any travel tips you have below in the comments! We’d love to hear from you!