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Pura Vida

Learn to live a pure life based around travel, family and health.

WELLNESS

Shedding Light on the Winter Vitamin D Deficiency Dilemma

December 23, 2023 Leave a Comment

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This article may contain links from our partners. We may receive a small commission if you make a purchase through a link. Please read our disclosure for more information. Maintaining optimal health should always be a priority but it can definitely be tricky to balance. Vitamin D plays a pivotal role in a multitude ofRead More

TRAVEL

Packing Like a Pro: The Ultimate Carry-On Luggage Mastery

November 25, 2023 Leave a Comment

This article may contain links from our partners. We may receive a small commission if you make a purchase through a link. Please read our disclosure for more information. Traveling is about exploration, adventure, and new experiences, but one thing that can quickly turn the excitement into stress is packing! What to pack? How muchRead More

WELLNESS

Aging Gracefully: 7 Proven Ways to Turn Back the Clock!

November 9, 2023 Comments : 2

Aging is a natural part of life, but that doesn’t mean we have to surrender to it without a fight! We all yearn for that extra bit of vibrancy, that extra spring in our step, and those extra years of quality life. Thankfully, science-backed methods have revealed a treasure trove of secrets to help usRead More

WELLNESS

Headache and Migraine Relief: Simple Strategies for Immediate Relief

November 7, 2023 Leave a Comment

Headache and migraine relief immediate relief

Headaches and migraines can be incredibly debilitating and honestly just disrupt your whole day. Ugh! The pain is intense and torturous. Despite the pain, the days remain busy and life must go on. So what can we do to find immediate relief from these agonizing conditions? Let’s get straight to it and explore some quickRead More

WELLNESS

Unlocking the Remarkable Benefits of Garlic: Nature’s Goldmine

November 4, 2023 Leave a Comment

health benefits of garlic

Garlic, known for its pungent aroma and distinctive flavor, has been a culinary staple for centuries. Beyond its culinary uses, there are a plethora of health benefits that make it a true superfood. From supporting heart health to boosting the immune system. In this blog post, we’ll dive into the incredible benefits of including garlicRead More

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About Me

ABOUT

I am a wife, mother, daughter, sister, a friend who strives to the live the best life possible. Life gets busy! Work life balance can be a challenge to find. Trust me I get it! Been there, done that but I’m to the point where I think I have a good balance and I would love to help you get to that point too. In this blog you will find travel tips and hacks, tips on wellness, and strategies to make your day to day easier. Pura Vida

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